Kettlebells Over Kegels

FREE WEBINAR

Is your mindset preventing you from conquering prolapse and pelvic health struggles? Here's how to move forward!

Register for this free online seminar now!

DURING THIS FREE WEBINAR YOU WILL LEARN:

  • My mindset strategies for physically and mentally conquering pelvic organ prolapse
  • Why changing how you think about prolapse is the key to finding hope and healing
  • What other pieces of your health are impacting your prolapse
  • Why a support network is a game changer for your progress
  • How movement shoud not inspire fear, but can help you re-build

About Your Presenter

Sarah Smith is on a mission to help women conquer their pelvic health struggles and build STRENGTH and SKILLS! She is a strength coach, RKC2 Kettlebell Instructor, Original Strength Pro Instructor, certified personal trainer, postnatal fitness specialist and pelvic floor and gut health advocate with a Masters in Soil and Agricultural Science. Sarah works online and in Raleigh, North Carolina. She is a Believer, wife to her best friend, Jeremiah, a mom to three boys and one English Bulldog. She loves soil, coffee and not folding laundry.